Emotional processes

Emotional processes Everyone can find themselves in difficult moments of overwhelming emotions. Fear, anger, insecurity or emotional pain can shake our grounds. I am teaching techniques for active and meditative release of emotions. In the session you will have the opportunity to bring yourself to a better connection with yourself and your feelings. Your understanding […]

Chakra Healing Meditation

I am happy to announce that one of my meditations/self-hypnosis is up online on bandcamp.com! It’s a long meditation, almost 45 minutes long, meant to not only relax you, but clear and revitalize your chakras and your overall energy. It is up for sale for only £3, and is a simple and affordable way for […]

The First Chakra – How To Open It and Connect With Earth and Yourself

The chakras are an ancient metaphysical system originating from India. According to this system we all have seven main chakras and several minor ones. The amount of chakras that are active and available for us increases with our spiritual development. If we consciously work on our main seven chakras, we simultaneously clear and activate the […]